If you’re looking for the best Gluten-Free Restaurant in Udaipur, the answer is simple: Millets of Mewar Restaurant. Every single dish on our menu is made from millets instead of wheat, which means it’s naturally gluten-free – no substitutions, no “special requests,” no guesswork.
We’ve been doing this since 2011, way before gluten-free eating became a trend. So this isn’t a marketing angle for us. It’s just how we’ve always cooked.
What Does “Gluten-Free” Actually Mean?
Gluten-free means the food has zero gluten – the protein found in wheat, barley, and rye that causes discomfort or reactions for people with celiac disease or gluten sensitivity.
Most restaurants in Udaipur use wheat flour for rotis, bread, and thickening gravies. That’s where gluten sneaks in, even in dishes that look “safe.” At Millets of Mewar, we skip wheat altogether. Our rotis, dosas, and even our pizza bases are made from millets like bajra, ragi, and jowar – grains that have never contained gluten in the first place.
Why Millets of Mewar Is Udaipur’s Go-To Gluten-Free Restaurant
Millets of Mewar Udaipur is India’s oldest millet-based restaurant, and gluten-free eating has been part of our identity from day one. We didn’t add a “gluten-free section” to our menu later – the entire menu was built around millets.
That matters because it changes how careful we have to be. When gluten-free is the exception, mistakes happen easily – a shared tawa, a pinch of maida in the gravy, wheat flour dust in the air. When gluten-free is the rule, there’s nothing to slip up on.
We’ve served thousands of guests over the years, including many who travel specifically because they can’t eat gluten anywhere else without worry.
How Do You Keep the Kitchen Completely Gluten-Free?
We keep our kitchen gluten-free by never stocking wheat flour, semolina, or regular maida in the first place. If it’s not in the kitchen, it can’t end up in your food.
Our bases – pizza, roti, dosa – are all made from millet flour blends we prepare in-house. Our thickening agents for gravies come from millet or lentil-based mixes, not wheat. Even our desserts skip refined flour. It’s less about “avoiding” gluten and more about never having brought it in.
What Are the Benefits of Eating Gluten-Free Food
Besides being safe for celiac and gluten-sensitive guests, millet-based food is naturally higher in fibre and easier to digest than regular wheat-based meals.
A few things our regular guests tell us:
- Less bloating after meals compared to regular thalis
- Better digestion, especially for older guests and kids
- More sustained energy, since millets release glucose slower than refined wheat
- A genuinely different taste – earthier, nuttier, not just “diet food”
What Should You Order? Our Gluten-Free Menu Highlights
If it’s your first time, start with our millet pizza – it surprises most people because it still has that crisp base, just without wheat. Our millet khichdi is the comfort-food option, and our bajra roti with sabzi is as close to a traditional Rajasthani thali as you’ll get, minus the gluten.
For something lighter, the millet wraps and bowls work well. And yes, we have gluten-free desserts too, so you’re not stuck choosing between “gluten-free” and “satisfying.”
Gluten-Free Restaurant vs Regular Restaurant in Udaipur: What’s the Difference?
Millets of Mewar | Most Regular Restaurants | |
Base ingredient | Millets (bajra, ragi, jowar) | Wheat flour |
Gluten-free options | Entire menu | Limited, “on request” |
Cross-contamination risk | Very low (no wheat in kitchen) | High (shared prep area) |
Consistency | Same every visit | Varies by chef/staff |
Taste experience | Distinct millet flavour | Standard North Indian |
This is really the core difference. A regular restaurant can accommodate gluten-free requests. We were built around it.
What Mistakes Do People Make When Looking for Gluten-Free Food?
The biggest mistake is trusting a restaurant that just says “we can make it gluten-free” without checking how. A lot of places will skip the roti but still use the same tawa or the same gravy base that has wheat in it somewhere.
Another common mistake – assuming all Indian food is automatically gluten-free because it’s “vegetarian.” Vegetarian and gluten-free are two completely different things. Most Rajasthani thalis, for example, are loaded with wheat – puris, rotis, and even some gravies.
How Do You Choose the Right Gluten-Free Restaurant in Udaipur?
Ask the kitchen directly if they stock wheat flour at all, or if gluten-free is genuinely built into the menu rather than adjusted on request. Also ask how they prevent cross-contamination – separate tawa, separate prep counter, separate storage.
If you’re a strict celiac and not just gluten-sensitive, this matters a lot more than most restaurants realise. It’s worth the extra question before you sit down.
Where to Find Us: Millets Rooftop Restaurant Near Jagdish Temple
We’re the Millets Rooftop Restaurant Near Jagdish Temple, right near City Palace and Lake Pichola too – so if you’re already exploring that part of Udaipur, we’re an easy stop. Our rooftop seating gives you views over the old city while you eat, which makes it a nice break between temple visits and palace tours.
We’re open daily from 9 AM to 11 PM for both lunch and dinner. If you’re planning to visit during peak evening hours, especially for the rooftop sunset seating, we’d recommend booking a table in advance.
If gluten-free isn’t your only requirement and you’re just looking around generally, our guide on the best veg restaurant in Udaipur covers what else to look for.
Key Takeaways
- Millets of Mewar Udaipur has been 100% gluten-free since 2011, not as a trend but as its founding concept
- Our menu is built entirely on millets – no wheat flour anywhere in the kitchen
- We’re one of the best veg restaurants in Udaipur for gluten-sensitive and celiac travellers specifically
- Vegetarian food isn’t automatically gluten-free – always check the base ingredients
- We’re located near Jagdish Temple with rooftop seating, open daily 9 AM to 11 PM
So, Where Should You Actually Eat?
Finding genuinely gluten-free food while travelling is harder than it should be, especially in a city full of wheat-heavy Rajasthani classics. Millets of Mewar solves that by not treating gluten-free as an exception – it’s simply how we cook, every single dish, every single day.
If you’re exploring Jagdish Temple, City Palace, or Lake Pichola and want a meal you don’t have to double-check twice, we’d love to have you.
Your Gluten-Free Questions, Answered Honestly
Is Millets of Mewar 100% gluten-free?
Yes. Our entire menu is millet-based, and we don’t stock wheat flour, maida, or semolina in our kitchen at all.
Do you serve gluten-free desserts?
Yes, our desserts are also made without refined wheat flour, so gluten-sensitive guests can enjoy the full meal, start to finish.
Is there a risk of cross-contamination in your kitchen?
The risk is very low since we never bring wheat-based ingredients into the kitchen in the first place – there’s nothing to cross-contaminate with.
How far is Millets of Mewar from Jagdish Temple?
We’re just a short walk away, right in the same area as Jagdish Temple, City Palace, and Lake Pichola.
Do I need to book in advance?
For rooftop seating, especially during sunset hours or dinner, we recommend booking ahead – it gets busy during peak tourist season.
